Life 360 LogoThe Life 360 Project
The Programme

15 months. 5 phases.
One destination.

The Life 360 Architect Programme is a structured journey from chaos to self-led identity. Every phase builds on the last. Every pillar is measured. Nothing is left to chance.

01

Foundation

Months 1–3

Build the base. Install the non-negotiables. Create the structure that makes discipline automatic — not optional.

Focus: Training Execution, Nutrition Control, Consistency Systems

02

Acceleration

Months 4–6

Build momentum. Push output. Refine recovery. This is where the system starts compounding and progress becomes visible.

Focus: Training Execution, Conditioning, Recovery

03

Mastery

Months 7–9

Become your best self. Fine-tune nutrition, deepen recovery protocols, and shift how you see yourself in the mirror.

Focus: Nutrition, Recovery, Body Image

04

Optimisation

Months 10–12

Fine-tune everything. Your environment, your triggers, your identity — all aligned to sustain the person you have become.

Focus: Identity, Environment, Consistency

05

Evolution

Months 13–15

Lifestyle mastery. Every pillar is integrated. You are no longer following a programme — you are living as an Architect.

Focus: All 8 Pillars Integrated

What's Included

Everything you need. Nothing you don't.

Monthly 1-1 Calls

Score review, identity progression, and setting your next month's non-negotiables.

Weekly Check-Ins

Every Sunday. Training, nutrition, energy, wins, challenges — all tracked.

Personalised Training & Nutrition

Built for you. Delivered through the app. Adjusted as you progress.

Monthly Identity Scorecard

8 pillars. 10 statements each. Objective measurement of who you are becoming.

Mon–Fri Coaching Support

Direct access 8am–8pm. Questions answered. Standards maintained.

Community Access

A WhatsApp group of people operating at the same standard.

Ready to start?

Take the free Octagon Audit first. No obligation. No pitch before the value.

Find out exactly
where you stand

The Octagon Audit scores you across all 8 pillars in 5 minutes. No obligation. No pitch before the value.

Just clarity on what needs to change — and where to start.

Takes 5 minutes. Changes everything.